birth workshops
BIrth Ready: MoveMent, MIndset, and Partnership
Join us for this workshop designed to empower you and your birth partner as you prepare for the big day. Together, we’ll explore:
Movement for Pregnancy and Labour: Techniques to support your body and help baby find an optimal position
Labour Positioning Tips: Practical ways to stay comfortable and supported during labour
Partner Support: Equip your partner with the skills to provide meaningful, hands-on help
Mindset and Hypnobirthing: Tools to cultivate calm and confidence for your birthing journey
Led by Mel (Newquay Doula), a birth doula and pregnancy yoga teacher, and Caitlin (Buds Birthing), hypnobirthing instructor, this workshop is all about preparing as a team, embracing the journey, and feeling ready for what’s ahead.
Date: Nov 21, 2025
Time: 5:30-8pm
Location: SeaSpace Hotel
Price per couple: £65
Psst: We have 4 spots left and our last three Birth Ready workshops have sold out (we cap this event at 8 couples), so book early to avoid disappointment. ❤️
FAQ
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The workshop takes place on Friday, Nov 21, 2025, from 5:30–8 PM at SeaSpace Hotel (near Porth).
Workshop Location Address: Watergate Rd, Newquay TR7 3LX
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This is for any pregnant person and their birth partner (whether that’s a partner, friend, doula, or parent) who wants to feel more confident and connected heading into labour. First babies, second babies, fifth babies — we know anyone prepping to give birth will leave with valuable tools to support their pregnancy and labour.
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Please arrive anytime between 5:15 and 5:30 PM. We'll be starting promptly at 5:30, so give yourself time to settle in.
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Tickets are £65 per couple.
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A birthing ball, if you have one (we’ll have a few spares, just let us know in advance).
A non-stretchy shawl or large piece of fabric—something like a scarf, throw, or lightweight blanket. We’ll use it for movement and comfort techniques (think sifting, shaking the apples, and other gentle practices inspired by Spinning Babies). Stretchy fabric (like jersey or elastane blends) won’t work for this.
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Yes! We’ll provide light snacks, water and a selection of herbal teas.
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Strongly encouraged. You’ll be at SeaSpace Hotel so you can slide straight into a meal at Tallo. There’s also Ansum Pizza right across from Porth or Watergate Bay Hotel has multiple restaurants nearby.
We will wrap up promptly no later than 8pm, if that helps with reservation times.
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We chose Friday evening so it doesn’t interfere with your summer weekend plans—plus, it sets a lovely tone for some quality time together.
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Yes! We plan to run this workshop about every quarter. So expect another one in 2026 (depending on your due date, this may not work). Get in touch if this is the case and we can put you on a waitlist for cancellations or we can chat about 1:1 offers we could provide before your baby arrives.
