Pregnancy support in Newquay

Pregnancy Classes, courses and experts for expecting parents to nourish, connect, learn and prepare for this new season of life

Pregnancy is a transformative experience filled with excitement, but it can also bring moments of uncertainty as your body and mind prepare for motherhood. I’ve curated a list of local options that can help you feel empowered, informed, and connected to a supportive community. Whether you’re craving gentle movement, educational workshops, or a space to bond with others on a similar journey, I hope you’ll find something that resonates with you.

I am not affiliated with any of the below (apart from my own offerings as a birth & postpartum doula and pregnancy yoga) — but hope this list will serve as a one-stop shop for your pregnancy service needs in North Cornwall.

• Pregnancy Yoga

  1. Pregnancy Yoga at 📍SeaSpace
     Time & Day: Sundays 6:30-7:30pm
     Frequency: 6 week blocks or drop-in
     Teacher: Newquay Doula (Mel - that's me!)
     More info and to book here

  2. Pregnancy Yoga at 📍Limehouse Yoga
     Time & Day: Thursdays 6-7:30pm
     Frequency: Weekly (5 week blocks; check the site for the next one)
     Teacher: Ellie Murray
     More info here

  3. Pregnancy Yoga at 📍Shiva Nansledan
     Time & Day: Mondays 6-7pm
     Frequency: Weekly
     Teacher: Kirsty
     More info here

• Birth Doulas

  I encourage you to go for a coffee with a few doulas and feel out who you vibe best with. It will make a world of difference and ensure you have the right person on your team. ❤️

  1. Newquay Doula (Mel)
     Get in touch

  2. Born to Birth Cornwall (Gemma)
     Get in touch

  3. Cornwall Hypnobirthing (Terri)
     Get in touch

  4. Birth in Your Power (Jo)
     Get in touch

  5. The Van Doula (Rishina)
     Get in touch

• Pregnancy Bodywork (Massage, Physio, Acupuncture)

  1. Laura Cullen: Women's Health Physiotherapist
     Services:Pregnancy Massage, Pregnancy Physiotherapy, Pregnancy Acupuncture
     More info here

  2. Kit Clancy Aromatherapy
     Services: Pregnancy Massage (currently on mat leave)
     More info here

  3. Good Health Chiropractic
     Services: Pregnancy Chiropractic Care and Labour Prep
     More info here

  4. Amy Brothwell at Newquay Chiropractic Clinic
     Services: Pregnancy Chiropractic Care
     More info here

  5. Becky at Juniper Massage Therapy
     Services: Pregnancy Massage
     More info here

     [use code MAMA10 to get 10% off]

  6. A Little Space Massage Therapy
     Services: Pregnancy Massage
     More info here

  7. Jane Drysdalewood
     Services: Reflexologist + Holistic therapist
     More info here

  8. Healing Waves Acupuncture
     Specialising in fertility and women’s health
     More info here

• Hypnobirthing and antenatal courses

  1. Buds Birthing: Hypnobirthing Classes
     More info here

  2. Born to Birth: Group & Private Antenatal Classes
     More info here

  3. Cornwall Hypnobirthing: Hypnobirthing Classes
     More info here

  4. Blossom Birthing & Fitness: Hypnobirthing Classes
     More info here

  5. Gilly Babies: Preparation for Labour & Birth Workshops
     More info here

• Aquanatal Course

  1. Kernow Hydro: water birthing preparation course
     More info here

• Placenta Encapsulation

  1. Gilly Babies: Placenta Encapsulation
     More info here

• Fertility/IVF Nutrition

  1. Kirsty Harrison: Fertility & IVF Nutrition
     More info here

     PS: Kirsty is offering a locals discount of 30% for one-off consultations if you mention Newquay Doula :)

  2. Body Soul Alignment: Fertility Conception Coach
     More info here

• Perinatal mental health

  1. Tide Counselling Services
     More info here

  2. Dr Christina: Perinatal Psychologist and Women’s Trauma Specialist
     More info here

• Independant Midwife

  1. The Southwest Indie Midwife: Holistic independent, private midwifery care in Devon & Cornwall
     More info here

  2. Katie Private Midwife Cornwall: Holistic independent, private midwifery care in Cornwall
     More info here

• Maternity Photography

  1. Melanie Grace Photography
     More info here

• Pregnancy Circles and Meet-ups

  1. Pregnancy Circles at 📍Wadebridge
     Time & Day: 1st Sunday of every month; 11am-1pm
     Hosted by: Jo Kidman (Birth in Your Power)
     More info here

  2. Cake and Connect Pregnancy Brunch 📍Nansledan
     Frequency: monthly
     Hosted by: Terri (Cornwall Hypnobirthing)
     More info here

  3. Whatsapp group for expecting and new mums in the Newquay area:
     Click here to join

• Moxibustion (for breech)

  1. Amanda Smith Acupuncture at 📍Redruth
     More info here

  2. Healing Waves Acupuncture at 📍Newquay
     More info here

• Maternal Journalling

  1. Pregnant Pause at 📍Alma Art Space
     Led by: Caitlin (Buds Birthing)
     When: fortnightly on Mondays
     What: creative journalling and pregnancy relaxation.
     More info here

If you know of additional classes or support offerings that aren’t on here, please click here to email me the info and I will be sure to add!